Golden Bliss | Your Weekly Invitation to Rest, Restore & Reconnect
Melanie Nadler | MAR 22
Golden Bliss | Your Weekly Invitation to Rest, Restore & Reconnect
Melanie Nadler | MAR 22

Hello %FIRSTNAME%,
We hope you are having a peaceful weekend.
Thank you so much to everyone who has joined us over the past week. Whether you have floated with us, rested in sound, shared one of our posts, or supported Golden Bliss from afar, we are truly grateful.
We wanted to let you know that we still have a few spaces remaining at today’s Indoor Floating Sound Bath at Great Dunmow Leisure Centre from 3:45pm–5:00pm. If you feel called to enjoy a deeply restful afternoon held by water and sound, we would love to welcome you.
Book here:
https://www.golden-bliss.com/offerings/indoor-floating-sound-bath-gong-meditation
We also wanted to gently share what is coming up over the next few weeks, along with some special offerings we would love you to know about.
Coming Up
Handpan Breathwork & Extended Sound Healing Journey
Sunday 29th March | 10:30am–1:00pm
St Margaret’s Church, Wicken Bonhunt
We’re delighted to welcome you to this special collaborative experience in the peaceful and resonant setting of St Margaret’s Church, Wicken Bonhunt.
The morning begins with Matthew, who will guide a gentle and intentional breathwork journey accompanied by live handpan. The combination of conscious breathing and warm, rhythmic sound can help calm the nervous system, soften the body, and open awareness, creating a grounded and receptive space for deeper rest.
From there, you will be guided seamlessly into an extended 90-minute sound healing journey with Jemma and Melanie. As you lie back and settle in, you’ll be immersed in the layered vibrations of gongs, singing bowls and chimes, allowing the mind to quieten, the body to release, and the nervous system to reset.
This longer-form experience offers space for deep relaxation, emotional release and integration, supporting you to drop beneath surface stress and enter a state of stillness and restoration.
Book here:
https://www.golden-bliss.com/offerings/handpan-breathwork-extended-sound-healing-journey
Meditation & Sound Healing Event
A Transformative Morning with Natalie, Jemma & Melanie
Sunday 26th April 2025 | 10:30am–1:00pm
St Margaret’s Church, Wicken Bonhunt
(just behind the Coach & Horses pub)
This beautiful morning begins with one hour of guided meditation led by Natalie, Life Mentor and Spiritual Guide. Natalie will gently support you to clear what no longer serves, soften limiting beliefs, and open to fresh energy, inner peace and new beginnings.
Following the meditation, Jemma and Melanie will guide you into a deeply immersive 90-minute sound healing journey using gongs, crystal bowls, chimes, drums and voice. These layered vibrations can help release tension, support nervous system balance, and restore harmony, grounding and inner calm.
No experience is needed. Simply bring a yoga mat, blanket and pillow, and allow yourself to be held in sound, stillness and gentle transformation.
Book here:
https://www.golden-bliss.com/offerings/meditation-and-sound-healing-event
Only Two Spaces Remaining
Summer Glastonbury Retreat 2026
Thursday 2nd – Monday 6th July 2026
Tall Trees Glamping, Glastonbury
We are beyond excited to invite you to our Summer Glastonbury Retreat 2026 in the magical setting of Glastonbury, often known as the Heart Chakra of the world.
Join Jemma, Melanie, Sharon and Shaz for four unforgettable nights of nourishment, healing, connection and deep restoration.
Your retreat includes daily yoga, Qi Gong and walking meditations, beautiful sound baths, sacred journeys to places such as Chalice Well and Glastonbury Tor, a cacao ceremony, healing hands massage, communal dining with wholesome meals from The Green Dot Café, and plenty of time to rest at your own pace.
Accommodation is available in beautiful lodges and cottages, ranging from £675 to £1,145, all with private bathrooms, cosy bedding and serene views.
Deposit: £150
Balance due: March 2026
Payment plans available
If you have been feeling drawn to join us, now is a beautiful time to secure your place. We would be delighted to share this sacred journey with you.
Reserve your space here:
https://www.golden-bliss.com/offerings/summer-glastonbury-retreat
Regular Events
Today – spaces remaining
Sunday 22nd March | 3:45pm–5:00pm
Great Dunmow Leisure Centre
Indoor Floating Sound Bath
https://www.golden-bliss.com/offerings/indoor-floating-sound-bath-gong-meditation
Sunday 29th March | 10:30am–1:00pm
St Margaret’s Church, Wicken Bonhunt
Handpan Breathwork & Extended Sound Healing Journey
https://www.golden-bliss.com/offerings/handpan-breathwork-extended-sound-healing-journey
Wednesday 8th April | 7:30pm–9:00pm
St Margaret’s Church, Wicken Bonhunt
Sound Healing Session
https://www.golden-bliss.com/offerings/sound-healing-gong-meditation-wicken-bonhunt
Sunday 12th April | 10:30am–12:00pm
Layston School, Buntingford
Sound Healing Session
https://www.golden-bliss.com/offerings/sound-healing-session-gong-meditation-buntingford-herts
Sunday 12th April | 5:30pm–7:00pm
Silver Jubilee Hall, Takeley
Sound Healing Session
https://www.golden-bliss.com/offerings/sound-bath-gong-meditation-takeley-nr-bishops-stortford-essex
Wednesday 15th April | 7:15pm–8:45pm
United Reformed Church, Bishop’s Stortford
Sound Healing Session in a beautiful refurbished church
https://www.golden-bliss.com/offerings/bishops-stortford-sound-healing-gong-meditation
Sunday 19th April | 10:30am–12:00pm
Indoor Studio, Ware Lido, Hertfordshire
Sound Healing Session
https://www.golden-bliss.com/offerings/ware-priory-lido-studio-sound-healing-gong-meditation
Other Ways to Work With Us
We offer private and corporate sound healing sessions, along with bespoke wellbeing events. These can be arranged in your home, at your workplace, or at a local venue. Simply reply to this email if you would like more information.
For those wanting a little more calm, grounding and support in between in-person events, Melanie has created a gentle online community where you can access sleep meditations, grounding practices, meditation, Yoga Nidra, sound healing, breathwork, gratitude, yoga, and nervous system support in your own time. There is a free Begin Gently section to explore, making it a beautiful place to start whenever the time feels right.
You are so welcome to explore it here:
https://www.skool.com/bliss-yoga-wellness-3553
Jemma offers massage therapy and sound healing. For more information, please visit:
https://www.smore.com/a0tc4-knead-a-massage-sound-therapy
Melanie offers 1:1 and 1:2 yoga or sound healing sessions, either in your home or hers. Please reply to this email if you would like to know more.
For all your CBD and supplement needs, please visit:
https://mywaycbd.com/
Use code BLISS for 20% off.
We would love to welcome you into our Facebook group:
https://www.facebook.com/groups/706243844362616
With love and gratitude,
Jemma & Melanie 🙏
Melanie Nadler | MAR 22
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