✨ What to Bring
Please bring a yoga mat (if you have one), along with a blanket and pillow so you can rest in complete comfort.
🌙 What is a Sound Bath?
A sound bath is a deeply immersive experience where you are surrounded by healing sounds and vibrations designed to bring you into a state of deep relaxation and meditation.
Through the resonance of instruments such as gongs, crystal and Tibetan singing bowls, chimes, and drums, sound baths help to:
🌸 Release tension and stress
🌸 Restore balance to body and mind
🌸 Soothe the nervous system
🌸 Awaken a sense of peace, clarity, and renewal
Sound has an incredible power to shift our emotions, calm the mind, and support physical and emotional healing. During a session, many people experience a profound sense of tranquillity — as if the vibrations gently wash away layers of stress, leaving them feeling lighter, clearer, and more vibrant.
A sound bath is more than relaxation; it is a holistic practice for cleansing, restoring, and rebalancing your whole being.
When: 2nd Sunday of Every Month, 5.30-7pm
Where: Golf World, Stansted, Essex
✨ What to Bring
Please bring a yoga mat (if you have one), along with a blanket and pillow so you can rest in complete comfort.
🌙 What is a Sound Bath?
A sound bath is a deeply immersive experience where you are surrounded by healing sounds and vibrations designed to bring you into a state of deep relaxation and meditation.
Through the resonance of instruments such as gongs, crystal and Tibetan singing bowls, chimes, and drums, sound baths help to:
🌸 Release tension and stress
🌸 Restore balance to body and mind
🌸 Soothe the nervous system
🌸 Awaken a sense of peace, clarity, and renewal
Sound has an incredible power to shift our emotions, calm the mind, and support physical and emotional healing. During a session, many people experience a profound sense of tranquillity — as if the vibrations gently wash away layers of stress, leaving them feeling lighter, clearer, and more vibrant.
A sound bath is more than relaxation; it is a holistic practice for cleansing, restoring, and rebalancing your whole being.
🌞 Summer Glastonbury Retreat 2026 🌞
📅 Thursday 2nd – Monday 6th July 2026
📍 Tall Trees Glamping, Glastonbury
We are beyond thrilled to announce our 2026 Summer Solstice Retreat in the spiritually rich and historic town of Glastonbury — the Heart Chakra of the world.
Join us for four unforgettable nights of nourishment, healing, and rejuvenation for your physical, emotional, mental, and energetic well-being.
By the end of your stay, you’ll feel deeply connected, grounded, and inspired — carrying home a lasting sense of calm, clarity, and renewal.
This year’s retreat will be lovingly hosted by:
🌸 Jemma, Melanie, Sharon & Shaz 🌸
✨ Location
Nestled on the edge of the Somerset Levels, just five minutes from the iconic Glastonbury Tor, our serene retreat setting is immersed in wildflower meadows and peaceful orchards. Here — where two powerful ley lines cross — you’ll find the perfect environment for transformation, connection, and deep rest.
🌿 View the beautiful lodges here: Tall Trees Glamping
✨ Accommodation
Lodges (x4):
- Double – Sole Occupancy: £975
- Double – Shared: £675 each
- Twin – Sole: £875
- Twin – Shared: £675 each
- Double Cabin Bed (up a small ladder) – Sole: £775
Cottage:
- Double – Sole Use: £1145 (one remaining)
- Double – Shared: £875 each (one remaining)
- Twin – Sole Use: £975 (one remaining)
- Twin – Shared: £775 each (one remaining)
- Single – Sole Use: £775 (one remaining)
All accommodation features soft Egyptian cotton bedding, cozy duvets, private bathrooms with showers, and shared access to beautiful lounges, kitchens, verandas, and communal dining areas.
🌸 This retreat will be alcohol-free, supporting full presence and deep restoration.
✨ What’s Included (all optional)
🌸 Daily Yoga, Walking Meditations & Qi Gong — energise in the morning and unwind in the evening
🎶 Sound Baths — guided by Jemma & Melanie with gongs, bowls, drums, chimes, and voice
🌿 Workshops & Sacred Journeys — including visits to Glastonbury Tor, Chalice Well, and a Clean Living Talk
💫 Healing Hands — experience nurturing acupressure massage
> 🍫 Cacao Ceremony — connect deeply to the heart in sacred space
> 🔥 Communal Dining — enjoy delicious, nourishing meals prepared by The Green Dot Café (Hertfordshire)
> 🌸 Time to Rest — your retreat, your rhythm, your choice
🍽 Please note: no food will be provided between meals or after the evening meal.
✨ Investment
- Prices range from £675 – £1150, depending on your chosen accommodation.
- A non-refundable deposit of £150 secures your place.
- Balance due by end of March 2026 (payment plans available).
Your retreat includes:
✔ Four nights’ accommodation
✔ Wholesome, home-made meals
✔ Yoga, Qi Gong & workshops
✔ Sound baths, healing circles & sacred journeys
Once your deposit is received, we’ll contact you to set up your remaining payments via standing order (or you may pay in full at the time of booking).
We can’t wait to welcome you into this sacred space and hold this Solstice journey with you.
With love & gratitude,
Jemma, Melanie, Sharon & Shaz ✨
Namaste xx
Please bring a mat (if you have one), a blanket and a pillow.
We will start our session off with a Soma Breathwork session led by Laura from Dragonfly Wellness.
Prepare to relax, renergise & heal through the power of your breath. As you are fully guided through rhythmical breathing and breath retention phases accompanied by specifically designed music, you will reach a state of full body bliss & harmony.
Soma Breathwork allows you to connect to your higher consciousness, unlock your true potential and both feel and be your true authentic self.
As you lay there in a deeply relaxed, conscious state, Jemma & Melanie will lead you into a sound meditation journey, where the sound frequency, vibration and energy will wash over and through ever cell in your body.
Since your body is primarily water, the sound waves have a therapeutic effect on our mind, body and soul.
You will hear lots of different sounds, from our singing bowls, to chimes, drums and our powerful Gongs throughout the Sound-Bath.
As well, as receiving the group healing, you will also get individual healing, with the different sound instruments and a short acupressure massage.
At the end of this divine session, you will be brought around gently to come back into the room and into your body. We will then have time to slowly come around and share with others if you wish to your experiences before heading back home.
Please wear cosy clothes, bring a yoga mat ( we do have spares) pillows and blankets for your own comfort.
Other benefits of this session include; Reduces anxiety and depression Lowers stress Improves digestive problems like IBS Increases energy levels and helps with sleep disorders Boosts your immune system Relieves tension in the body and reduces chronic pain Reduces any inflammation in the body Lowers blood pressure and improves cardiovascular health.
THE CHURCH IS LOCATED BEHIND THE COACH AND HORSES PUB
✨ What to Bring
Please bring a yoga mat (if you have one), along with a blanket and pillow so you can rest in complete comfort.
🌙 What is a Sound Bath?
A sound bath is a deeply immersive experience where you are surrounded by healing sounds and vibrations designed to bring you into a state of deep relaxation and meditation.
Through the resonance of instruments such as gongs, crystal and Tibetan singing bowls, chimes, and drums, sound baths help to:
🌸 Release tension and stress
🌸 Restore balance to body and mind
🌸 Soothe the nervous system
🌸 Awaken a sense of peace, clarity, and renewal
Sound has an incredible power to shift our emotions, calm the mind, and support physical and emotional healing. During a session, many people experience a profound sense of tranquillity — as if the vibrations gently wash away layers of stress, leaving them feeling lighter, clearer, and more vibrant.
A sound bath is more than relaxation; it is a holistic practice for cleansing, restoring, and rebalancing your whole being.
location X5HJ+9C Saffron Walden
Please bring a mat (if you have one), a blanket and a pillow.
What is a sound bath? The practice of sound bathing, as the name suggests, is the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation.
Taking a sound bath is taking a holistic approach to relaxation and healing. It can be a perfect escape from the modern stresses of life. A sound bath can cleanse your soul and restore your balance. This stems from the immense power of sound and vibration. Sound has a great influence on our emotions and health and can make us feel happy, energised, and relaxed.
During a sound bath, a profound sense of peace and tranquillity will surround you. If your sound bath is being conducted using singing bowls, you will feel the healing and cleansing power of various singing bowls which surround you. All your stress, tension, and depression will become washed away with these vibrations. Both your emotional and physical trauma will be released, making you feel vibrant and lively.
Sound Bath Experience
📅 When: 3rd Wednesday of every month, 8:00 – 9:30 PM
📍 Where: St. Michaels Mead, Bishops Stortford
What to bring: A yoga mat (if you have one), a blanket, and a pillow for comfort.
What is a Sound Bath?
A sound bath is a deeply immersive experience where healing vibrations guide you into a state of deep relaxation and meditation. As you lie comfortably, you’ll be enveloped by the soothing tones of singing bowls and other harmonic instruments, allowing stress to melt away.
This practice offers a holistic approach to relaxation and well-being, helping to balance your energy, release emotional tension, and promote inner peace. The power of sound and vibration influences our emotions, leaving you feeling refreshed, restored, and uplifted.
What to expect:
🌿 A calming atmosphere where you can fully unwind
🔔 Healing vibrations that cleanse the mind and body
✨ A journey of self-discovery through deep relaxation
Come and experience the transformative effects of sound—no prior experience needed. Simply relax, receive, and let the healing frequencies wash over you.
✨ A Transformative Morning with Natalie, Jemma & Melanie ✨
📅 Sunday 28th September
🕥 10:30am – 1:00pm
📍 St Margaret’s Church, Wicken Bonhunt (just behind the Coach & Horses pub)
Begin your day with a unique two-part journey of clearing, receiving, and deep restoration.
🌸 One Hour of Guided Meditation with Natalie
Life Mentor & Spiritual Guide, Natalie, will lead you through a powerful clearing & receiving session to release old blocks, reprogram limiting beliefs, and open fully to love, abundance, and support. Expect energetic downloads that leave you feeling lighter, freer, and more connected to your inner light.
🎶 90-Minute Sound Healing with Jemma & Melanie
Following the meditation, sink into a blissful sound journey with gongs, crystal bowls, drums, chimes, and voice. Let the healing vibrations soothe your nervous system, release tension, and restore balance to mind, body, and spirit.
💫 No experience required — simply bring an open heart, and allow yourself to be held in sound and energy.