Sound Healing Session/Gong Meditation, Buntingford, Herts

Please bring a mat (if you have one), a blanket and a pillow.

What is a sound bath? The practice of sound bathing, as the name suggests, is the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation.

Taking a sound bath is taking a holistic approach to relaxation and healing. It can be a perfect escape from the modern stresses of life. A sound bath can cleanse your soul and restore your balance. This stems from the immense power of sound and vibration. Sound has a great influence on our emotions and health and can make us feel happy, energised, and relaxed.

During a sound bath, a profound sense of peace and tranquillity will surround you. If your sound bath is being conducted using singing bowls, you will feel the healing and cleansing power of various gongs, singing bowls and other instruments that surround you. All your stress, tension, and depression will become washed away with these vibrations. Both your emotional and physical trauma will be released, making you feel vibrant and lively.

Upcoming Schedule