Sound Bath Experience

📅 When: 3rd Wednesday of every month, 8:00 – 9:30 PM
📍 Where: St. Michaels Mead, Bishops Stortford

What to bring: A yoga mat (if you have one), a blanket, and a pillow for comfort.

What is a Sound Bath?

A sound bath is a deeply immersive experience where healing vibrations guide you into a state of deep relaxation and meditation. As you lie comfortably, you’ll be enveloped by the soothing tones of singing bowls and other harmonic instruments, allowing stress to melt away.

This practice offers a holistic approach to relaxation and well-being, helping to balance your energy, release emotional tension, and promote inner peace. The power of sound and vibration influences our emotions, leaving you feeling refreshed, restored, and uplifted.

What to expect:
🌿 A calming atmosphere where you can fully unwind
🔔 Healing vibrations that cleanse the mind and body
✨ A journey of self-discovery through deep relaxation

Come and experience the transformative effects of sound—no prior experience needed. Simply relax, receive, and let the healing frequencies wash over you.