Final Call for Rest, Restore & Revitalise Day Retreat! NEARLY SOLD OUT

Melanie Nadler | JAN 13, 2023

retreat
yoga
meditation
sound bath
gong bath
healing
reiki
massage
vegan
self care
health
self love
crystal bowls
nlp
coaching
mindfulness
crystal healing
buntingford
great hormead
herts
hertfordshire
essex
cambridge
A day for you.... On 22nd January 2023, six beautiful souls will come together to provide to you with a full day of well-being, nurturing, healing, and ‘aha’ moments in the beautiful village of Great Hormead, Hertfordshire. Further details on the location, and times, is below. A beautiful day retreat for you to step back, unwind and be guided, coached, and pampered, leaving you feeling more relaxed, peaceful, connected, and perhaps with some useful clarity. For now, let’s meet your hosts. Jemma Louise Golds: Jemma is a massage therapist who has in lots of different modalities over 30 years of her practice. She is also a reflexologist and sound therapist - incorporating sound, energy, breath work, meditation, and aura cleansing into her massage treatments. Jemma also offers Qi gong and sound-baths to help her clients get deeper relaxation and healing on all levels. On the day of the retreat, Jemma will be offering acupressure massage throughout the Sound-bath and will also take us through a Qi-Gong self-massage routine. This will awaken the body's immune system and get the energy flowing through our meridians for better health and vitality. Melanie Bliss: Melanie is a yoga and meditation teacher of 17 years, with her favourite teaching being gentle yin yoga with guided meditations. She is passionate about helping her clients de-stress, relax and find inner peace. Melanie is also a sound healer, currently training to be a gong master. On your special day, Melanie will guide you through two gentle yoga sessions, one standing and one seated, and will be teaching you a breathing exercise or relaxation technique. Melanie will also run a full sound healing session with Jemma. Helen Boshier blends Mindfulness, intuitive coaching, and NLP to tailor to what her clients need at that time to feel more relaxed, more confident, and more certain in themselves and their next steps. As well as teaching techniques to help with these, she also teaches about our unconscious underlying beliefs which can govern our lives until we learn what might be holding us back/stuck. “Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung Helen then guides & supports her clients to find/remember their inner resourcefulness to move forward to living how they’d love to. For our retreat, she will lead guided visualisations, meditations & group coaching. Crystle A. Jones: Crystle is a passionate Holistic Therapist, whose aim is to empower souls on their healing journey. Her treatments offer a safe space for heart connection, allowing each person to truly connect with their inner truth and guide themselves towards their authentic self and their own healing journey. She is an avid learner - always learning new skills to offer in her sessions with individuals and groups. She is trained in a variety of Massage Therapies, Womb and Abdominal Massage, Reiki, Crystal Light Mapping, Meditation, Trauma Release Therapy, and Ceremonial Cacao - all therapies that empower and guide us to heart connection and healing. At the retreat, Crystle will be guiding us into the day with a gentle ceremony and guided meditation using the power of Ceremonial Cacao. This beautiful plant medicine will allow for gentle heart connection and opening and will help to create a space within to take in the healing that the day has to offer. She will also be offering massage and energy healing during the sound-bath. Beverley Weemes: Beverley is an Angelic Reiki healer she works intuitively guided by the angelic realm and her spirit team to give you a powerful spiritual healing session. Beverley is also a sound healer channelling sound and light language to heal the multi-dimensional being within you, allowing the sound to flow through all consciousness releasing that which lies deep within you, that no longer serves you. As a light worker, Beverley's passion is healing people and Mother Earth. On the day of the retreat, Beverley will take you on a magical meditation journey with the sound of her voice, drum, and crystal singing bowls. Natasha Longman: Natasha is a Crystal & Reiki intuitive healer. Natasha began her journey with Reiki healing over 15 years ago and started using crystals at the age of 7 years old, enchanted as a child. Natasha found great power in incorporating the crystals with her healing, giving a unique experience of all round healing. Natasha uses her gift to identify where trauma or blocks are held in your body and uses crystals to lighten and heal these areas. On your special day, Natasha will be working through your chakras using crystals. She will show you how to place these, intuitively, on areas that need attention. You may also be guided by colours during this time too and if any unalignment has been found, Natasha will let you know after the session a course of action to take. During this session you can sometimes go into a sleep state - this will allow a deeper connection. Please note drinking water after this session is essential to flush through the toxins. Additional Information: Due to the nature of the retreat, we will be providing you with snacks and drinks throughout the day to keep you hydrated and grounded. We will also be providing a nutritious and grounding vegetarian and vegan lunch. Please can you let us know of any dietary requirements and allergies you have as soon as possible. Retreat Information: Date: 22nd January 2023 Time: 10 - 6 – Arrive from 9.30 to begin at 10. Place: Hormead Village Hall, Great Hormead, Herts, SG9 0NR Food: Vegan, gluten/soy/nut free food and drink will be provided throughout the day as part of the exchange. Please confirm any dietary requirements and allergies asap. Exchange: £111 Booking: To book click here: https://www.bliss-yoga-wellness.org/offerings/rest-restore-revitalise-retreat We look forward to seeing you on this beautiful day and empowering your journey – whatever that may be. If you have any questions, please contact us and we will be happy to assist you.
A day for you....

On 22nd January 2023, six beautiful souls will come together to provide to you with a full day of well-being, nurturing, healing, and ‘aha’ moments in the beautiful village of Great Hormead, Hertfordshire. Further details on the location, and times, is below.

A beautiful day retreat for you to step back, unwind and be guided, coached, and pampered, leaving you feeling more relaxed, peaceful, connected, and perhaps with some useful clarity.

For now, let’s meet your hosts.

Jemma Louise Golds: Jemma is a massage therapist who has in lots of different modalities over 30 years of her practice. She is also a reflexologist and sound therapist - incorporating sound, energy, breath work, meditation, and aura cleansing into her massage treatments. Jemma also offers Qi gong and sound-baths to help her clients get deeper relaxation and healing on all levels.

On the day of the retreat, Jemma will be offering acupressure massage throughout the Sound-bath and will also take us through a Qi-Gong self-massage routine. This will awaken the body's immune system and get the energy flowing through our meridians for better health and vitality.

Melanie Bliss: Melanie is a yoga and meditation teacher of 17 years, with her favourite teaching being gentle yin yoga with guided meditations. She is passionate about helping her clients de-stress, relax and find inner peace. Melanie is also a sound healer, currently training to be a gong master.

On your special day, Melanie will guide you through two gentle yoga sessions, one standing and one seated, and will be teaching you a breathing exercise or relaxation technique. Melanie will also run a full sound healing session with Jemma.

Helen Boshier blends Mindfulness, intuitive coaching, and NLP to tailor to what her clients need at that time to feel more relaxed, more confident, and more certain in themselves and their next steps. As well as teaching techniques to help with these, she also teaches about our unconscious underlying beliefs which can govern our lives until we learn what might be holding us back/stuck. “Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung

Helen then guides & supports her clients to find/remember their inner resourcefulness to move forward to living how they’d love to.
For our retreat, she will lead guided visualisations, meditations & group coaching.

Crystle A. Jones: Crystle is a passionate Holistic Therapist, whose aim is to empower souls on their healing journey. Her treatments offer a safe space for heart connection, allowing each person to truly connect with their inner truth and guide themselves towards their authentic self and their own healing journey. She is an avid learner - always learning new skills to offer in her sessions with individuals and groups. She is trained in a variety of Massage Therapies, Womb and Abdominal Massage, Reiki, Crystal Light Mapping, Meditation, Trauma Release Therapy, and Ceremonial Cacao - all therapies that empower and guide us to heart connection and healing.

At the retreat, Crystle will be guiding us into the day with a gentle ceremony and guided meditation using the power of Ceremonial Cacao. This beautiful plant medicine will allow for gentle heart connection and opening and will help to create a space within to take in the healing that the day has to offer. She will also be offering massage and energy healing during the sound-bath.

Beverley Weemes: Beverley is an Angelic Reiki healer she works intuitively guided by the angelic realm and her spirit team to give you a powerful spiritual healing session. Beverley is also a sound healer channelling sound and light language to heal the multi-dimensional being within you, allowing the sound to flow through all consciousness releasing that which lies deep within you, that no longer serves you. As a light worker, Beverley's passion is healing people and Mother Earth.

On the day of the retreat, Beverley will take you on a magical meditation journey with the sound of her voice, drum, and crystal singing bowls.

Natasha Longman: Natasha is a Crystal & Reiki intuitive healer. Natasha began her journey with Reiki healing over 15 years ago and started using crystals at the age of 7 years old, enchanted as a child. Natasha found great power in incorporating the crystals with her healing, giving a unique experience of all round healing. Natasha uses her gift to identify where trauma or blocks are held in your body and uses crystals to lighten and heal these areas.

On your special day, Natasha will be working through your chakras using crystals. She will show you how to place these, intuitively, on areas that need attention. You may also be guided by colours during this time too and if any unalignment has been found, Natasha will let you know after the session a course of action to take.
During this session you can sometimes go into a sleep state - this will allow a deeper connection. Please note drinking water after this session is essential to flush through the toxins.

Additional Information:

Due to the nature of the retreat, we will be providing you with snacks and drinks throughout the day to keep you hydrated and grounded. We will also be providing a nutritious and grounding vegetarian and vegan lunch. Please can you let us know of any dietary requirements and allergies you have as soon as possible.

Retreat Information:

Date: 22nd January 2023
Time: 10 - 6 – Arrive from 9.30 to begin at 10.
Place: Hormead Village Hall, Great Hormead, Herts, SG9 0NR
Food: Vegan, gluten/soy/nut free food and drink will be provided throughout the day as part of the exchange. Please confirm any dietary requirements and allergies asap.
Exchange: £111
Booking: To book click here: https://www.bliss-yoga-wellness.org/offerings/rest-restore-revitalise-retreat

We look forward to seeing you on this beautiful day and empowering your journey – whatever that may be. If you have any questions, please contact us and we will be happy to assist you.

Melanie Nadler | JAN 13, 2023

Share this blog post

Contact

© 2026 Golden Bliss Retreats