Coming up this week with Bliss Yoga & Wellness...

Melanie Nadler | SEP 24, 2022

buntingford
royston
elsenham
bishops stortford
yoga
meditation
sound healing
gong
gong bath
gong meditation
online
pilates
bodybalance
les mills
health
healing
wellbeing
wellness
Hello %FIRSTNAME% I hope you are having a fabulous weekend. I have nearly completed my initial teacher training for BODYBALANCE. It is brilliant. Really good fun and I cannot wait to start teaching! I have a new YouTube channel, if you would like to subscribe the link is: https://www.youtube.com/channel/UCUF-L9mBjVnAYC7uMf-QnQw I would really appreciate it! My terahertz healings are going well. I cannot believe the incredible results the device is getting, including the complete disappearance of one of my moles that was enlarged and my mum’s arthritis pain has gone and she is more flexible and able to walk much further than she was. She did 12000 steps in London the other day!! Coming up this week with Bliss Yoga & Wellness: Monday 4pm (FULL) & 5pm: Yoga-nastics after school club for children aged 6+, Buntingford. An exciting fusion of yoga and gymnastics. Please email yoga-nastics@outlook.com for more information. Wednesday 7pm: Gentle yoga and meditation/relaxation, Buntingford and ONLINE (via membership). Perfect for beginners and those needing to de-stress Wednesday 8.15pm: 30-minute gong meditation, Buntingford. • Healing Benefits of Gong Bath: • Conducive to healing and transformation. • Reduces the internal dialogue. • Induces a state of meditation by calming the mind. • Helps to recover after illness, traumas, and invasive medical treatments. • Creates a state of relaxation and release of tension. • Physically, it releases blocks and tension in the body and stimulates the glandular, nervous, and circulation system. It also increases our prana, our life force. • Helps clear emotional and energetic blockages. • Strengthening of the immune system. • Helps to stop the constant “chatter” of our minds. • Regenerates the parasympathetic nervous system. • Awakens higher levels of consciousness. • Bathes you in a cascade of healing sounds — claims to shift the brain from a waking (Beta) state to Delta or Theta (meditation) through the vibrations of the instrument. Friday 9.30am: Yoga with a touch of Pilates, Buntingford and ONLINE. Sunday 10.30am: Full sound healing session/gong meditation, Buntingford. Sound healing can help you clear energetic blockages and thus facilitate healing on a physical and mental level. Some of the benefits of sound therapy include: • lower stress levels • fewer mood swings • lower blood pressure • lower cholesterol • improved sleep • Over the years, sound healing has also been used to treat a number of conditions including anxiety, depression, post-traumatic stress disorder, autism, and dementia. To book any session (except yoga-nastics) please head to www.bliss-yoga-wellness.org/schedule I also offer private 1:1 yoga, sound healing and terahertz frequency healing sessions. Please reply to this email if you are interested or book here: www.bliss-yoga-wellness.org/offerings Namaste Melanie xx P.S. If you have attended any of my sessions including sound healing with myself and Jemma, please consider leaving a review by clicking this link: https://g.page/r/Cc7afxatCZyIEBM/review P.P.S. My investment made 3.63% last week. Please reply to this email if you would like more information. I also have a new investment which is making 0.81% everyday Monday-Friday.
Hello %FIRSTNAME%

I hope you are having a fabulous weekend. I have nearly completed my initial teacher training for BODYBALANCE. It is brilliant. Really good fun and I cannot wait to start teaching!

I have a new YouTube channel, if you would like to subscribe the link is: https://www.youtube.com/channel/UCUF-L9mBjVnAYC7uMf-QnQw
I would really appreciate it!

My terahertz healings are going well. I cannot believe the incredible results the device is getting, including the complete disappearance of one of my moles that was enlarged and my mum’s arthritis pain has gone and she is more flexible and able to walk much further than she was. She did 12000 steps in London the other day!!

Coming up this week with Bliss Yoga & Wellness:

Monday 4pm (FULL) & 5pm: Yoga-nastics after school club for children aged 6+, Buntingford.
An exciting fusion of yoga and gymnastics. Please email yoga-nastics@outlook.com for more information.

Wednesday 7pm: Gentle yoga and meditation/relaxation, Buntingford and ONLINE (via membership).
Perfect for beginners and those needing to de-stress

Wednesday 8.15pm: 30-minute gong meditation, Buntingford.
• Healing Benefits of Gong Bath:
• Conducive to healing and transformation.
• Reduces the internal dialogue.
• Induces a state of meditation by calming the mind.
• Helps to recover after illness, traumas, and invasive medical treatments.
• Creates a state of relaxation and release of tension.
• Physically, it releases blocks and tension in the body and stimulates the glandular, nervous, and circulation system. It also increases our prana, our life force.
• Helps clear emotional and energetic blockages.
• Strengthening of the immune system.
• Helps to stop the constant “chatter” of our minds.
• Regenerates the parasympathetic nervous system.
• Awakens higher levels of consciousness.
• Bathes you in a cascade of healing sounds — claims to shift the brain from a waking (Beta) state to Delta or Theta (meditation) through the vibrations of the instrument.

Friday 9.30am: Yoga with a touch of Pilates, Buntingford and ONLINE.

Sunday 10.30am: Full sound healing session/gong meditation, Buntingford.
Sound healing can help you clear energetic blockages and thus facilitate healing on a physical and mental level. Some of the benefits of sound therapy include:
• lower stress levels
• fewer mood swings
• lower blood pressure
• lower cholesterol
• improved sleep
• Over the years, sound healing has also been used to treat a number of conditions including anxiety, depression, post-traumatic stress disorder, autism, and dementia.

To book any session (except yoga-nastics) please head to www.bliss-yoga-wellness.org/schedule

I also offer private 1:1 yoga, sound healing and terahertz frequency healing sessions. Please reply to this email if you are interested or book here: www.bliss-yoga-wellness.org/offerings

Namaste

Melanie xx

P.S. If you have attended any of my sessions including sound healing with myself and Jemma, please consider leaving a review by clicking this link: https://g.page/r/Cc7afxatCZyIEBM/review

P.P.S. My investment made 3.63% last week. Please reply to this email if you would like more information. I also have a new investment which is making 0.81% everyday Monday-Friday.

Melanie Nadler | SEP 24, 2022

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