Coming up this week with Bliss Yoga & Wellness... by Melanie Nadler

Hello %FIRSTNAME%

I hope you have had a wonderful week.

So, September is upon us, and I feel that I am really ready to get going again after some much-needed time off.

I will be starting some new sessions over the coming weeks so please do look out for those.

Beginning this week, I will be going live and posting recordings of my sessions on my website for those of you that would like to practice at home. Please look for the sessions on my schedule page if you want to join live. They are clearly marked ‘ONLINE’. You will need a zoom account to join.

I will also be posting those videos into my new membership section which you will be able to purchase for £30 per month. This will enable you to watch and re-watch any of the videos/audios on my site as well as join the live sessions. The link to join online membership is https://www.bliss-yoga-wellness.org/offering_packages

Coming up this week:

Today 6.30pm: Crystle and I have only 2 spaces left for tonight's Reconnect and Rebalance event in Royston.
Cacao (optional), meditations, yin yoga (gentle) and reiki healing.
To book please head to www.balance-me.co.uk/site/event-booking

Wednesday 7pm: Gentle yoga and meditation/relaxation, Buntingford and online.
Perfect for beginners and those needing to de-stress

Wednesday 8.15pm: 30-minute Gong Meditation, Buntingford and online.
The practice of sound bathing, as the name suggests, is the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation

Friday 9.15am: Yoga with a touch of Pilates, Buntingford and online. For fitness, flexibility, and stress relief. Beginners welcome.

Sunday 2pm: An afternoon of nurturing & healing, designed for the awakened soul, Elsenham with me, Jemma and Helen. Come and join us for an afternoon of nurturing & healing, designed for the awakened soul. At Elsenham Golf Club on Sunday 11th September from 2-5 pm.
Helen blends Mindfulness, Intuitive Coaching with NLP, which gives us the tools to help cope with everything that life can throw at us.
Melanie is a Yoga, Meditation Teacher and Sound Healer and will be offering a gentle seated Yin Yoga, suitable for everyone. It will help release stress and tension from within our physical and spiritual bodies.
Jemma is a Massage, Holistic and Sound Therapist and will be offering acupressure massage to everyone who wants it, throughout the sound bath.
The Sound Bath- Melanie and Jemma will play the Gong, Himalayan singing bowls and other sound therapy instruments along with a guided meditation and affirmations. Allow the sound vibrations to flow through you and heal by raising our frequency at a cellular and spiritual level.
We are really looking forward to collaborating to give you a memorable afternoon with likeminded people,

Sunday 6pm: Sound Bath / Gong Meditation, Elsenham nr Bishops Stortford, Essex. What is a sound bath? The practice of sound bathing, as the name suggests, is the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation.
Taking a sound bath is taking a holistic approach to relaxation and healing. It can be a perfect escape from the modern stresses of life. A sound bath can cleanse your soul and restore your balance. This stems from the immense power of sound and vibration. Sound has a great influence on our emotions and health and can make us feel happy, energised, and relaxed.
During a sound bath, a profound sense of peace and tranquillity will surround you. If your sound bath is being conducted using singing bowls, you will feel the healing and cleansing power of various singing bowls which surround you. All your stress, tension, and depression will become washed away with these vibrations. Both your emotional and physical trauma will be released, making you feel vibrant and lively.

To book any session (except the event with Crystle) please head to www.bliss-yoga-wellness.org/schedule

I also offer private 1:1 yoga (face-to-face or online), sound healing and terahertz frequency healing sessions. Please reply to this email if you are interested or book here: www.bliss-yoga-wellness.org/offerings

Namaste

Melanie xx

P.S. If you have attended any of my sessions including sound healing with myself and Jemma, please consider leaving a review by clicking this link: https://g.page/r/Cc7afxatCZyIEBM/review

P.P.S. My investment made 4% last week. Year-to-date total: 141.85%. Please reply to this email if you would like more information.

Contact