A full day dedicated to your mind, body and soul in the peaceful village of Great Hormead.
Led by Jemma & Melanie of Golden Bliss, this retreat is your invitation to slow down, let go, and return home to yourself.
You’ll be guided through a carefully curated day of:
✨ Qi Gong – gentle, flowing movements to awaken your energy
🧘♀️ Yoga – accessible for all levels, with options for mat or chair practice
🧘♂️ Meditation & Breathwork – find your centre and reconnect within
🎶 Sound Healing – an immersive gong bath to soothe the mind and release tension
🌸 Bach Flower Remedies Talk – discover the power of these gentle natural essences
💛 Time for reflection, connection and deep relaxation
This is more than a retreat — it’s a reset button for your wellbeing.
You’ll leave feeling lighter, calmer, and recharged, ready to step back into life with a renewed sense of peace.
📍 Great Hormead Village Hall, Hertfordshire
🗓️ Date: Sunday 28th September 2025
🕘 Time: 10:00 AM – 5:00 PM
Please bring:
🧘♀️ A yoga mat
🛏 A pillow and a blanket for your comfort
🥗 A packed lunch (drinks and snacks will be provided)
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